Re: Mike\'s Log
11/20/2007
Back
WG Pullups
2x10, 5
Deadlifts
10x245
5x295
3x295
3x275
11x225
Bent rows
10x90
8x100
8x90
Seated Cable Row
3x10x100
Did good on pullups finally hit that goal...deads..meh. GRIP ISSUES. Every set except the first was a grip failure. Weeee. Oh well, will do more grip this week and see what happens.
Next week goal: Have better grip.
Tmrw: Shoulders prolly
-Mike
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