Re: The final truth about down swings.
Nice post, although I disagree with one point:
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The most common answer I see to these questions about what to do and when will it end are met too many times with "Take A Break". This is insane.
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I understand your point, which is to be brutally honest with yourself about your game. If you are playing badly, simply taking a break - then returning to the tables to play badly some more - isn't going to help. But still, I think that for many players in the midst of a rough downswing, taking a break is a very good idea. Especially if the downswing, originally caused by variance, is now being fueled by poor play due to lack of confidence and/or tilt. I've found that taking a break has helped me come back to poker with a better frame of mind after a bad streak. True, maybe everyone doesn't need to do it, but it's good advice for some people.
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