[theblackkeys]

Woke up 15 minutes before workout, genius.

<u>Press:</u>
warmup @ 65 lbs
5x85
2x95
3x5x110
I'll add five pounds again next time. The time after that I'll probably stall again. I'll reset after I can't make the same weight 3 workouts in a row.

<u>Power Cleans:</u>
Warmup @ 95 lbs
3x115
2x125
5x3x135
Felt good, I occasionally lose a bit of explosiveness at the third rep.

<u>Chinups:</u>
2.75, 2, 2

<u>Dips:</u>
2x8
[censored] it, I'll do these every workout as well.