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Old 04-24-2007, 02:15 PM
jah7_fsu1 jah7_fsu1 is offline
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Join Date: Aug 2005
Posts: 1,598
Default Re: 2+2 H&F Challenge?

I can get pretty close to 200% on squats and deads I believe, but not to close on bench. My bench is weak, but I don't really do anything to try and bring it up. My goals are looking good more than having a monster bench [img]/images/graemlins/smile.gif[/img] I'm not really sure however, as I never perform 1 rep maxes.
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