Re: theblackkeys\' \"Starting Strength\" log
blah, missed thursday's workout.
<u>Press:</u>
3x5x115
<u>Power Cleans:</u>
8x95
5x3x135
<u>Overhead Squat:</u>
4x3x45
Is it correct to kinda feel like you are pinching your shoulder blades back together? I mean as sort of a teaching cue to myself.
<u>Bench Press:</u>
3x5x175
<u>Chinups:</u>
3, 3, 2
<u>Dips:</u>
2x8
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