Re: my starting strength log
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would be nice if every gym had their squat racks 7 metres from the wall but for most of us u have to look down a bit at the start of the lift. we're on the same page anyway i just used a bad description.
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A rack that I often use is right in front of a mirror and I find looking above eye level works for me. It helps me lead up with my head rather than drift. The other thing that sometimes happens when I take a peak is that I soften a bit. I think my spine is being held in a/the correct orientation and it is basically my eyes tilted upward, but I'm not sure.
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