Re: Down swings
Pokerb - had downswings like yours. My record is 12 buyins downswing.
Make sure you have 20 buyins, when less...move down.
Analyse your hand history, I analyse every losing hand.
When in a downswing....I definitely would take a break...read some poker books or what I prefer is watching some poker on TV (try downloading via [censored]). Also play some live poker, just to change and regain confidence.
When I'm running bad, I defo move down rather than up.
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