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want to lose 15 pounds in 2 weeks
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08-16-2007, 09:48 PM
thirddan
Senior Member
Join Date: Nov 2003
Location: dont be a *****...
Posts: 5,679
Re: want to lose 15 pounds in 2 weeks
"Eat between 0 and 750 calories per day, and try to average 300 or less. Do the following workout each day:
5 mile warmup run
then 2-3 hours of strenuous exercise"
yeah, don't do this...
thirddan
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