Thread: Official Dids Gym Thread
View Single Post
  #6  
Old 03-14-2007, 01:01 AM
Thremp Thremp is offline
Senior Member
  
Join Date: Nov 2005
Location: Free Kyleb
Posts: 10,163
Default Re: Official Dids Gym Thread
Smiley,

Fat loss rate is fine for someone morbidly obese. 3-5lbs per week is fine and std when you're carrying that much fat.
Reply With Quote