Thread: AZK's log
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  #15  
Old 09-21-2007, 11:20 AM
Maulik Maulik is offline
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Join Date: Jan 2005
Location: Amsterdam
Posts: 7,758
Default Re: AZK\'s log
I share your concern, do high reps, rather than low reps max weight. It's been working fine for me.
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