Re: gaining weight
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OP
flex you bicep ...
if you half more than an inch of space between the spot your forearm meets your upper arm and the insertion point of your bicep ... you'll most likely never put on weight (you don't have the physical design)
even 0.5-1.0 of space isn't good
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Also, put your hand up to your face. If your hand is bigger than your face, you have cancer.
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lol
this isn't a joke ...
the insertion point of you bicep is a very easy way to tell what your body type is (Ectomorph, Mesomorph, Endomorph) ...
depending on your body type - you may, or may not be able to put on muscle mass ...
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Telling someone they'll never put on weight is just wrong. ANY healthy person can put on healthy weight if they eat enough, sleep enough and work out enough but not too much. Is it more difficult for some than others? Of course. But saying someone can't put on muscle mass is just ignorant.
Also, not to be rude, but is English you first language? Do you have ADD? Your little incomplete thoughts with ... after them are ridiculously hard to read. Please stop posting until you've passed 2nd grade English.
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