Thread: muscle memory
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Old 11-28-2007, 09:08 PM
robinmbuk robinmbuk is offline
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Join Date: Mar 2006
Posts: 445
Default Re: muscle memory

As others in the thread have stated, muscle memory is about learning certain movement patterns (e.g. martial arts techniques, the olympic lifts ect) through repetion. It is not related to being able to regain 'lost' muscle faster then when you first gained the muscle (although I feel this does happen, it is not related to muscle memory).

http://en.wikipedia.org/wiki/Muscle_memory
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