Re: Seriously sick, need recipe for high calorie shake (liquid food)
wacki, all I would recommend is that you make sure to put some healthy fats in whatever shake you make. Natural peanut butter (not Jif/Skippy) is the way to go; if the shake doesn't really suit peanut butter, put in a tablespoon of olive oil. That's the best way to get lots of calories, and healthy fats are very important.
|