Re: Claim in MH
Men's Health is probably the best magazine when it comes to fitness info for the regular guy. I have hardly ever picked up a useful piece of information from Flex, Muscle and Fitness, and the like, but MH is chock full of good information on health and training.
Also, MH doesn't try to sell any supplements to you like a lot of other magazines do. Keep in mind when they printed this they didn't say "On Whey Protein," merely protein shakes.
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