Re: theblackkeys\' \"Starting Strength\" log
11/7
PU 3
CU 2, 2
11/8
early morning session, which usually means I don't eat much before the workout. bleh
<u>Press:</u>
8x45
5x65
3x95
2x105
3x5x115
<u>Power Cleans:</u>
Warmup @ 95 lbs
3x115
5x3x135
<u>Chinups:</u>
2, 2
<u>Dips:</u>
2x8
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