Thread: Establishing a "healthy" body weight
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Old 01-26-2007, 04:08 PM
guids guids is offline
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Join Date: Oct 2005
Posts: 12,908
Default Re: Establishing a \"healthy\" body weight
Also, when I say you wont get hurt...you will pull some muscles eventually, you will have some tendor ligaments, sore muscles, etc, these are part of the game, and make you stronger.
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