Re: theblackkeys\' \"Starting Strength\" log
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The down portion of the lift is getting too hard to do while maintaining a straight back. I think I'll just let go of it about 4 inches off the ground from now on. Thoughts?
[/ QUOTE ] I just drop it. Kind of sucks because my gym has all iron weights but I dont care. Once you lift it your done with the lift so you can let it go. Step back though because once I wore shorts instead of pants and the bar nicked my shin and it wasnt pleasant.
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I'll have to bring an extra towel to soften the landings, don't want to interrupt anyone doing curls.
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