Re: The Zone (book) wtf??
Hm, thanks J and AZK.
I guess you're right about adding the fat blocks. But doesn't that throw the 40/30/30 breakdown way out of whack?..although I guess even nuts have some protein and carbs. It just seemed really bizarre/must be wrong to say *anything more/less than 160grams of protein is super bad*.
16 blocks a day is crazy, thats probably not much more than a big meal for me right now! You definitely have a lot more discipline and willpower. GL with the 3min fran! At the moment I'm not really interested in eating zone, I'd like to eat more vegetables but they are so [censored] expensive here. Maybe next spring I'll try and cut down, but right now I'm shooting for a super strong somewhat soft 200lb (rugby build [img]/images/graemlins/smile.gif[/img]).
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