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November [censored] thread
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11-19-2007, 09:09 PM
theblackkeys
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Join Date: Sep 2006
Location: DIDS minus 21 pounds of fatness
Posts: 1,260
Re: November [censored] thread
[ QUOTE ]
You don't need that much creatine. Your body just throws too much away anyway. However, it's pretty cheap so it's not a big deal.
[/ QUOTE ]
so like 2-3g then, right? that is cheap, it's like $12 for 500g.
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