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1000 push-ups in 4 hours
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09-24-2007, 09:02 PM
Fingerswinger
Senior Member
Join Date: Jan 2007
Location: crazy monkey tilt imo!
Posts: 341
Re: 1000 push-ups in 4 hours
[ QUOTE ]
typically reps bench at 185 lbs 3 sets of 10
[/ QUOTE ]
that probably won't help him at all. the strain is so different. you need very little muscle mass for 1000 pushups, but one hell of stamina.
it's like
100m
vs.
marathon
.
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