Re: kyle\'s winter diet and exercise log.
why are you trying to hit/play the field and pitch?
one of the things I found most beneficial when playing in highschool (d1- top 50 national team), and when playing in college (d1) is that when I was a sophomore in highschool they made me pick pitching or position.
Unless you were very very good at both (only 2 guys in the 8 years I've been playing upper level baseball) everyone was either pitcher or position. They were "team within teams" and pitchers strictly worked on pitching, distance running, shoulder strength, stretching, and position players worked on fielding, hitting, bunting, etc
on a side note, diet looks pretty [censored], are you trying to put on weight?
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