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Old 10-06-2007, 01:31 AM
kyleb kyleb is offline
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Join Date: Sep 2004
Location: the death of baseball
Posts: 10,765
Default Re: kyle\'s winter diet and exercise log.

10/5:

Baseball game tomorrow. Probably will throw 2 innings.

Diet:
-Cold bowl of cereal
-Chipotle crispy tacos, steak w/ cheese, tomato salsa, tabasco sauce
-Baked potato (zero cal butter substitute, salt/pepper) and a chicken sandwich
-Probably an angus beef cheeseburger in 30 minutes or so

Exercise:
-20 minutes on elliptical machine with ice sleeve on (shoulder's a bit sore)
-Active stretching, static stretching
-Pitcher mirror work
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