Re: muscle memory
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I have no idea if u're right but that sounds like it can't be the main reason if it is indeed true that someone can put on 20 pounds of muscle faster if they had dones so in the past.
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I think when people say the term "muscsle memory", they are referring to what mr keeper is saying above, not putting on muscle.
What happens when you take time off from something, then come back to it? Your strength increases quicker than it would have if you had never done the movement/skill.
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