Re: Healthy Snacks
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i like shemps idea...instead of removing things that you really like, chocolate for example...don't completely remove it from your life, just become picky about it, don't eat crappy chocolate, get some good chocolates and treat yourself every couple days or whatever...become a food snob [img]/images/graemlins/smile.gif[/img]
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Yeah, this is a good way to go. I like to think to myself "this candy bar is 30 minutes of jogging" and then you decide if it's worth it. With crappy candy it's not worth it. Think of all sugar and empty calories as poison. It makes you really picky.
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