Re: Hire personal trainer?
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Most of my life I have always had team sports to keep me in shape(hockey , soccer etc.) but due to some injuries etc. stopped last year. I have found myself getting way out of shape. I have a hard time coming up with fitness ideas etc.
and I think a personal trainer might help. Anyone with thoughts or experiences using a personal trainer?
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I haven't missed a workout since I started doing Starting Strength in April. I'm very goal oriented so seeing the weights go up is my motivation. When I joined my gym in December I was assigned a trainer for three sessions who just gave me a typical machine workout. It just wasn't the same. There's something about knowing you're doing what's right for your goals and knowing you're getting results that is very motivating.
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