[MrWookie]

1. I'd say it's quite fun, but exactly how much depends on the game. I think that Zelda and Metroid Prime on the Wii are some of the best console games ever, and the motion controls really add to the experience. Wii sports doesn't do much for me playing by myself, though.
2. Only Wii sports has required me to actually stand up. Playing Metroid, I'll sometimes have to be pulling my arms around when I'm tearing armor off the baddies or whatever, but it's intermittent. For Zelda, you swing the remote to swing your sword, but you can flick your wrist instead of swinging your whole arm.

Can I take this opportunity to ask a simple Wii question of my own?

3. I downloaded the MP3 preview movie thing a when it was first available. I subsequently bought Super Metroid on the virtual console. Now that I bought MP3, I deleted the preview movie channel. Rather than moving Super Metroid in to fill the void, it left a hole in my channel list. Is it possible to reorganize your channels or something so I don't have a blank spot in my channel list?