Re: For all the haters of my diet/eating comments
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So, the "before" pictures are 2 months into CrossFit, but still eating badly. The "after" pictures are 2 years later of CrossFit and Paleo/EF eating.
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The results are convincing that EF or CrossFit Paleo works wonderfully.
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Don't get me wrong, there's no reason to think there's anything wrong with this diet, but the methodology here is pretty lol.
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