[guids]

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guids,

I've heard the same stuff about PWO carbs and pre workout not affecting people like a bowl of oatmeal in the morning. I think you might be a sound example of someone who responds differently than everyone else though. Most people just feel terrible in ketosis.

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I dunno, I think people should at least try it out, my experience has been great. The first week sucks really really bad, and for a couple of days I feel like I want to die/and kill every living thing around me, but once you get passed it, its gravy. id bet a lot of people dont get passed that initial [censored] feeling and just go back to carbs, which is why a lot of people give this type of eating low marks.