Re: Food Scale
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How do you buy your meat? If I buy a pound of meat and there is 3/4 pieces in the package I can usually say this is half the package. half a pound.
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Depends. Sometimes I buy larger cuts of meat and don't eat the whole thing etc. I just want to be able to get a better handle on the calories I consume each day.
A good example would be when I make kebabs. I'll take like 3 lbs of meat. Cut it into small squares, marinade, throw it on the grill. Eat some veggies and then eat meat until I no longer want too. How do I figure out what I just gorged myself on?
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