[tdarko]

The Clemente gif should get more love--it beautifully shows how great hitters generate an explosive weight transfer forward, creating power and then their front leg acts as the wall stopping the weight from keeping their body from continuing to move forward--you can see Clemente's back leg come up off the ground, every good hitter does this and this is b/c of the force moving forward and then the foot jabs back down b/c of the firm front leg acting as the wall. If he were to rotate his back leg into the ground and not get any weight transfer forward that leg wouldn't come up and his center of gravity would be driving straight downward which=bad bad bad.