Re: Yoga
The one I've read about was not Hatha, I don't think. I've read about it in a lot of places, as it's become really hot, so to speak, in L.A. But what made me leery of it, besides it being over-billed as mystical for no particular reason, was the agreement between some very seasoned trainers on the dragondoor forums. In particular, if I recall correctly, Steve Maxwell warns that injuries seem particularly high in this type of yoga. If you do a search on the dragondoor forums, you should be able to find it. Their search engine is pretty good.
The one I'm talking about isn't Hatha yoga, though.
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