Re: Yoga
If you have Digital Cable and Ondemand they have something called "Mag Rack" that has like 6 different workouts a month. They are different levels of difficulty and length. they change every month too so they never get old. you can also do it in your house and never feel embarrassed. Just do what you can do and you will get better.
It really does make you feel great. Better than anything legal.
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