[Snafu'd]

As far as something quick and easy, I like to marinate chicken breasts in Italian Dressing overnight and grill up about 4 or 5 of them on Sunday. That way I'm set for several days. I'll usually steam some veggies and sometimes nuke a sweet potato and have a pretty healthy meal in no time.

For breakfast, I really like to make it simple b/c I go to work too damn early. Protein powder + 1/2 c. oats + 1 T. natural peanut butter. Put these in the blender with 16oz of water and I've got a meal I can put in a cup and take out the door with me.