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How can I hit/throw/punch/kick farther? The Kinetic Chain.
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09-22-2007, 06:46 PM
Rootabager
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Join Date: May 2005
Location: Lexington KY
Posts: 2,317
Re: How can I hit/throw/punch/kick farther? The Kinetic Chain.
it's hard for me to teach girls to throw a frisbee using their body. They all want to throw with arm only.
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