Re: Healthy frozen dinners
hey guys ask your mom how to teach you to make beef stew.
It is very easy,fast and nutritious . Buy lean relatively cheap cuts of beef mix in tons of veggies and lots of seasonings. You cut up the beef and put in a bag of flour for coating then braise the beef in olive oil -then add in all the other goodies and beef stock..You can use a pressure cooker or crockpot.
I use a pressure cooker. If you use a pressure cooker it will take maybe 45 minutes top ..15 minutes to cut everything up ie celery, carrotts ,peas, onions, parsnips, sweet pototoes whatever and 30 minutes to cook it -pressure cookers are awesome. When I do it I cook enough for ~3-4 large meals and it freezes well.
better than any tv dinner takes about 10-15 minutes per serving to make. Even the healthy tv dinners taste nasty.
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