Thread: Should I expect to plateau shortly?
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Old 11-28-2007, 04:48 PM
slim slim is offline
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Join Date: Dec 2002
Location: Ontario, Canada
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Default Re: Should I expect to plateau shortly?
[ QUOTE ]
the bigger you get the less weight you will put on with the same food...carrying more mass will require more calories to maintain so you will be less and less above maintenance as your weight increases...

so continue to monitor your progress and if your weight increase is slower than you want then you will need to increase intake...

[/ QUOTE ]

is it OK to just increase the number of protein drinks cus I usually only drink 1-2 pre day? Or do I have to actually take in more calories?
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