Re: cbloom\'s log - Rippetoe & Frozen Shoulder
[ QUOTE ]
cbloom, I'm guessing front squats don't work either with the shoulder?
[/ QUOTE ]
It's geometrically possible for me to do them, but it hurts bad to rest the weight on the front of the shoulder like that. It was a toss-up for me between doing those and the hack squats and the hacks were better on my arm so I went with that.
|