[Alobar]

YOur doctor didnt give you an eating guide?

Just go to a book store and browse around the cookbook section. There is prolly a book or two that deals with EXACTLY what you want. Dont get some stupid diet book, get an actual cook book. Ive got one thats all meals you can make in half an hour or less, I just dont make the ones in there that are obviously unhealthy (they give you the nuttritional info).

If you want healthy drink, just stick with water. I dont understand how anyone can get sick of it because I actually like water. Maybe ure just craving something sweet and onceyour body gets over its need for juice youll be ok. So yeah, just drink water (drinking gatorade isnt a substitute)