Thread: Mike's Log
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  #59  
Old 11-17-2007, 02:46 AM
theblackkeys theblackkeys is offline
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Join Date: Sep 2006
Location: DIDS minus 21 pounds of fatness
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Default Re: Mike\'s Log

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Deadlift Grip Work (borrowed technique from theblackkeys)

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I also squeezed my #1 captains of crush gripper the day after. About a month ago I was able to close it once, but I could only get close this week. ? The strength in that area goes away pretty quickly.
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