Thread: Mike's Log
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  #53  
Old 11-14-2007, 05:28 AM
theblackkeys theblackkeys is offline
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Join Date: Sep 2006
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Default Re: Mike\'s Log

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Deadlifts
3x315


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congrats man. Go into more detail on how your grip was for this set. I'm having some issues with my grip as well. Did you use straps? Was your grip mixed or double overhand? How much time do you take between reps? Do you reset your grip each time?
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