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Old 07-10-2007, 08:43 AM
secretprankster secretprankster is offline
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Join Date: May 2007
Posts: 869
Default Re: Fat vs Sugar (Healthy Eating Argument)

Sauces and dressings aren't going to be containing much in the way of healthy fats, but opting for the fat-free kind while increasing the sugar load is part of the reason people look the way they do today.

EDIT: Basically if your goal is health you should just have olive oil and vinegar. Dressings are garbage.
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