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OK, seriously guys. THE PUMPAGE. W T F
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10-22-2007, 11:38 AM
thirddan
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Join Date: Nov 2003
Location: dont be a *****...
Posts: 5,679
Re: OK, seriously guys. THE PUMPAGE. W T F
im with shemp...i've never gotten an "arnold" type pump from doing deads/squats...i really only get them in my biceps and forearms...but to be honest i don't think it really feels that great...
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