[Dexytp22]

Tricking combines elements of some martial arts, tae kwon do, Capoeira, wushu and a lot of gymnastics tumbling sort of moves. It also involves free running and parkour. Just google martial arts tricking and you'll find some good info, or try youtube. It's pretty sweet, and very physically demanding. I just started private lessons at a gymnastics center close to my college, and they are helping immensely + I can use the gym whenever I want to train! So great.