Thread: Low Wieght, High Reps (any advice?)
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Old 06-23-2007, 01:30 PM
joey_joe_joe joey_joe_joe is offline
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Default Re: Low Wieght, High Reps (any advice?)
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withing a few months, I was lifting 100% more on bench

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Well now due to an injury

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Why do I get the feeling these two statements are related...
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