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Old 11-14-2007, 12:19 AM
J.Brown J.Brown is offline
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Join Date: Sep 2002
Location: a river runs thru it
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Default Re: things at the gym you hate to do (but know are good for you)

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Suitcase deadlifts.

Anything abs.

[/ QUOTE ]

DF,

good one, but i have limited experience with the suitcase deads, mostly because i thought they were brutal.

ab work is ok for me for the most part, except knees to elbows hanging from a pullup bar make me want to cry when they have to be done for any sort of volume. [img]/images/graemlins/crazy.gif[/img] J.
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