Thread: Squats and Deadlifts
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Old 10-31-2007, 11:04 AM
AZK AZK is offline
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Join Date: Dec 2003
Location: medical school
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Default Squats and Deadlifts
1) Why do I hate squat days but love DL days, the difference in weight is negligible (somewhat) so I don't think its a lifting heavier thing.

2) What is the difference between a DL and a rack pull? Why do one and not the other? It seems like the rack pull is just a poor mans version of the DL.
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