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Energy drinks (red bull) before jogging. Good idea?
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11-11-2007, 03:20 PM
SmileyEH
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Join Date: Jun 2004
Location: training instinctively
Posts: 5,671
Re: Energy drinks (red bull) before jogging. Good idea?
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it's a bad idea afaik...caffeine raises your heart rate, and so does exercise...so your heart rate could reach unhealthily high levels if you combine the two
[/ QUOTE ]
Heh, no.
SmileyEH
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