Thread: Dieting for weight loss - compensating for bad days?
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Old 11-28-2007, 10:37 AM
SmileyEH SmileyEH is offline
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Join Date: Jun 2004
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Default Re: Dieting for weight loss - compensating for bad days?
If you actually are eating only 2k calories a day, then the odd 3.5k one is not going to hurt you at all. You should be losing weight extremely fast regardless.
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