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Old 11-05-2007, 07:41 PM
SmileyEH SmileyEH is offline
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Join Date: Jun 2004
Location: training instinctively
Posts: 5,671
Default Re: VR\'s Starting Strength log

Hip mobility should be your #1 priority if you are doing starting strength. Tons of stretching, hang out at the bottom of squats with just the bar (overhead is best). And bottom does not mean at parallel. You are absolutely not going deep enough if your DL and squat are at all comprable. Having long legs isn't a huge problem.
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