Thread: The EricW log
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Old 10-01-2007, 04:02 AM
EricW EricW is offline
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Join Date: Jun 2004
Location: 232 days until my life is complete
Posts: 3,494
Default The EricW log

Hello,

I thought that I'd start this log to track my progress and be a part of a community of people who all are striving towards better fitness! I am currently doing a 5x5 type routine.

Here's what I did tonight:

Front squat: 60x5, 65x5, 70x5, 73x5, 77x5

Bench Press: 80x5 for 5 sets

Pendlay Row: 66x5 for 5 sets


I am currently going 3 times a week! Hopefully I can stick to this routine and stick to posting!
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